Mothers Natasha Sones and Emmie Scott tell me about the wild swimming community they’ve put their heart into and how it breathed new life into them. This is a heartening tale of friendship which leads into a powerful testimony of how the cold sea can relieve ailments such as sciatica and help to cope with… Read More
Category Wellbeing
Enterprising campervan lover Nicky Chisholm reveals how adventure keeps her sane.
Nicky Chisholm uses adventure as a method of empowering and championing peri and menopausal women but also to contribute to important causes. She talks me through her mad pursuits to date and her latest goal, the ‘Coolest Marathon on Earth
Read MoreNature enables me to feel comfortable in my plus-size body, with coach Emma Mudge
Outdoor Life Coach Emma Mudge explains just how vital nature is in teaching us to love and enjoy our bodies, no matter our shape and size.
Read MoreCreating lifelines for vulnerable mothers with baby & maternity health guru Charlotte Burkett
Charlotte Burkett, of Bo Tree Baby Wellness, talks about her experience of dealing with a baby with special needs and how the ups and downs of her mental health has instilled her with a passion to help other mothers who are struggling.
Read MoreRegaining your identity after having a baby with India Pearson
Yoga teacher and avid paddleboarder India Pearson talks to me about how she has adjusted her quest for adventure after having a baby
Read MoreFinding yourself after the menopause, with Qigong pro Manuela Roche
Dancer and fitness instructor, Manuela Roche lost her pizzazz when she hit the menopause. It was the traditional Chinese healing practice of Qigong which brought her back to life and steered her into heading back to university to learn more. This post is part of my #makingwaves series – intrepid and inspirational women with an uplifting story to tell.
Read MoreSupporting mothers and empowering children with artist Katie Manning
Katie Manning is a talented artist whose first child was born with a bilateral cleft lip and palette. By drawing cleft affected children and meeting the mothers, she is opening up emotional conversations which otherwise may never happen
Read MoreNever giving up, with world champ Paralympian sailor Hannah Stodel
When Hannah Stodel reached out to me, asking to contribute to the #makingwavesproject I was excited. Despite being born without her right lower arm, Hannah has notched up staggering achievements in the world of professional sailing – 4 x Paralympian triple world champion. 17 world cup gold medals. First disabled sailor to sail non-stop around Britain and Ireland…
Read MorePushing boundaries with Channel swimmer Abhejali Bernardová
This post is part of my #makingwaves series – intrepid and inspirational women with an uplifting story to tell. “What? You’re saying you’ve actually swam the channel?” I exclaimed. “All of it? From Dover to Calais?” “Yes,” she replied. “Twice.” My mouth dropped open. She beamed modestly as I stood on the beach, gawping somewhat… Read More
Empowering women with Cat Pellow
This post is part of my #makingwaves series – intrepid and inspirational women with an uplifting story to tell. “Why does being a mum mean you can’t feel strong and sexy?” she said, as we walked along Walmer beach, pebbles crunching beneath our feet. “Why does being a mum mean you can’t do something for… Read More
Talking adventure with Aga McPherson aka Girl In The Yellow Jacket
This post is part of my #makingwaves series – intrepid and inspirational women with an uplifting story to tell.
Read MoreCelebrating life and acknowleging loss with Imogen Tinkler
Discussing life and loss with Imogen Tinkler. Dedicated to all parents, siblings and babies touched by a premature baby.
Read More“Bonkers adventures” with Archie, the Kent sea glass lady
This post is part of my #makingwaves series – intrepid and inspirational women who have an affiliation with the sea. It started with a birthday card. It was embellished with tiny pieces of sea glass. Enclosed was a photograph of the artist and her golden Labrador paddling in the sea. Her name was Archie. She… Read More
#makingwavesproject
‘I started photographing women in the sea by chance when, during a family photo session, the pregnant mum put on a boho dress and stood in the waves. I thought, wow, this is powerful!’ Me, talking on the Tales To Inspire podcast, January 2022 ‘Women now ask me to put them in the sea. It’s… Read More
It’s official. I’m a MILF. Yep, a ‘Mum In Love with Festivals’.
Experiencing an adventure festival through the eyes of a mum-of-three. I think it’s fair to say that I was in the minority at the Armchair Adventure Festival. A mum of three young children who’d hustled hard to grab a break in the adventure world. What was I thinking? I couldn’t have been further from shimmying… Read More
Reigniting mumventure
Mumventure is a concept I started talking and writing about eighteen months ago, before the pandemic turned our lives upside down. Personally, it’s close to my heart but professionally too, as it has also fuelled my outdoor photography brand. What is a mumventure? By definition, a mumventure is an exciting or unusual experience that a… Read More
The importance of the #mumventure
I am an enthusiastic advocate of the #mumventure – that is, an adventure that a mummy has in the great outdoors after leaving the kiddies safe and sound with their daddy or grandparents for a few hours. It’s a chance for her to get out of her comfort zone, see what she’s capable of and… Read More
How wild swimming breathed new life into me and my photography
Outdoor swimming, or wild swimming, is trendy now. As an outdoor fitness activity, it can be an effective antidote to depression, anxiety and stress but I’m not here to document it’s wide-ranging benefits. I’m here to explain what it did for me, personally and professionally. I make no secret of the fact that I went… Read More
What I’ve learned from doing front door photos during lockdown
Raising money for Refuge charity by taking photos of families on their doorstep during lockdown
Read MoreWhat happened for me in 2019?
2019: the year in which Nature herself gave me a kick up the butt, I started writing again and my beloved photography business blossomed once more For me, 2019 was very much a finding-my-feet kind of year. My youngest child turned two in the summer, and there had been a niggling sense of ‘who am… Read More