Adventurous photography
Mothers Natasha Sones and Emmie Scott tell me about the wild swimming community they’ve put their heart into and how it breathed new life into them. This is a heartening tale of friendship which leads into a powerful testimony of how the cold sea can relieve ailments such as sciatica and help to cope with… Read More
Outdoor Life Coach Emma Mudge explains just how vital nature is in teaching us to love and enjoy our bodies, no matter our shape and size.
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Dancer and fitness instructor, Manuela Roche lost her pizzazz when she hit the menopause. It was the traditional Chinese healing practice of Qigong which brought her back to life and steered her into heading back to university to learn more. This post is part of my #makingwaves series – intrepid and inspirational women with an uplifting story to tell.
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Katie Manning is a talented artist whose first child was born with a bilateral cleft lip and palette. By drawing cleft affected children and meeting the mothers, she is opening up emotional conversations which otherwise may never happen
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When Hannah Stodel reached out to me, asking to contribute to the #makingwavesproject I was excited. Despite being born without her right lower arm, Hannah has notched up staggering achievements in the world of professional sailing – 4 x Paralympian triple world champion. 17 world cup gold medals. First disabled sailor to sail non-stop around Britain and Ireland…
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This post is part of my #makingwaves series – intrepid and inspirational women with an uplifting story to tell. “What? You’re saying you’ve actually swam the channel?” I exclaimed. “All of it? From Dover to Calais?” “Yes,” she replied. “Twice.” My mouth dropped open. She beamed modestly as I stood on the beach, gawping somewhat… Read More
This post is part of my #makingwaves series – intrepid and inspirational women with an uplifting story to tell. “Why does being a mum mean you can’t feel strong and sexy?” she said, as we walked along Walmer beach, pebbles crunching beneath our feet. “Why does being a mum mean you can’t do something for… Read More
This post is part of my #makingwaves series – intrepid and inspirational women with an uplifting story to tell.
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Discussing life and loss with Imogen Tinkler. Dedicated to all parents, siblings and babies touched by a premature baby.
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This post is part of my #makingwaves series – intrepid and inspirational women who have an affiliation with the sea. It started with a birthday card. It was embellished with tiny pieces of sea glass. Enclosed was a photograph of the artist and her golden Labrador paddling in the sea. Her name was Archie. She… Read More
‘I started photographing women in the sea by chance when, during a family photo session, the pregnant mum put on a boho dress and stood in the waves. I thought, wow, this is powerful!’ Me, talking on the Tales To Inspire podcast, January 2022 ‘Women now ask me to put them in the sea. It’s… Read More
Experiencing an adventure festival through the eyes of a mum-of-three. I think it’s fair to say that I was in the minority at the Armchair Adventure Festival. A mum of three young children who’d hustled hard to grab a break in the adventure world. What was I thinking? I couldn’t have been further from shimmying… Read More
Outdoor swimming, or wild swimming, is trendy now. As an outdoor fitness activity, it can be an effective antidote to depression, anxiety and stress but I’m not here to document it’s wide-ranging benefits. I’m here to explain what it did for me, personally and professionally. I make no secret of the fact that I went… Read More
I love hearing people’s stories. Everyone has one. Many people think that their story isn’t that interesting…or they think that nobody would be interested in hearing about it. They’re so wrong! The journalist-in-me has had this lady on my radar for a while. Two years ago she set up Little Forest Adventures in the Eversley… Read More